Why is red meat unhealthy?
Red meat (that is, ungulate meat) nutritionists accuse of many mortal sins, actively recommending to switch to poultry meat. In particular, the results of one of the long-term studies published…

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How to stay slim during pregnancy?
Pregnancy is the most important, saturated stage in a woman’s life. Nothing will be the same as it is now, including the body. During the nine-month miracle, the mental and…

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Interesting Facts about Eating Disorder
Eating disorders are characterized by abnormal eating habits, which are more satisfying not physiological, but psychological needs. The most common disorders are anorexia nervosa (persistent lack of appetite), bulimia nervosa…

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biochemistry

Mental health

We all know about what health is – this term is most succinctly reflected in the phrase “no disease”. It is possible to call a healthy person, who does not have any disturbances in the functioning of organs and systems, diseases, however, regarding mental health, it loses its meaning, because this definition is not limited to the absence of pathology.
Mental health is a state of psychological and social well-being in which a person realizes his or her potential, effectively confronts life’s difficulties and stress, performs productive, conscious activity and contributes to the development of society. Continue reading

Painful menstruation – what to do?

Menstruation is a definite part of the female body’s menstrual cycle. During menstruation, women experience bleeding, which is triggered by the rejection of the uterine lining. The first day of menstruation is considered the beginning of the menstrual cycle.
The composition of the menstrual blood includes a set of enzymes, for this reason it has a darker color and does not clot. The absence of menarche (menstruation) is normally observed during pregnancy and lactation.
The onset of menstruation, mainly occurs between the ages of 12 and 21 years. Continue reading

Why does a thrush appear?

Every woman in her life is faced with thrush – there are no exceptions. Especially often pregnant women are prone to this disease, who are often embarrassed to tell their doctor about this problem and ask questions in thematic forums. But in vain, shy of this disease is not necessary.
The medical name for thrush is candidiasis. The reason for its appearance is a fungus of the genus Candida, which can be found in the body of any woman, because he, like many other microorganisms, is involved in some metabolic processes. Continue reading

20 interesting facts about depression
Depression, this scourge of modern times, has become a particularly serious problem for young people. We often feel lonely, upset, dissatisfied, misunderstood and we hope that this will soon pass.…

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7 questions about teeth: the dentist answers
Oddly enough, most of us do not know how to properly care for the oral cavity. The most relevant questions are answered by the Associate Professor of Moscow State University…

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