Lose 5 kg in a week without harm to health, is it real?
It is possible to get rid of 5 kg in a week, but it will not be fatty deposits. Some of these kilograms will be in the water. The Centers…

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Why is red meat unhealthy?
Red meat (that is, ungulate meat) nutritionists accuse of many mortal sins, actively recommending to switch to poultry meat. In particular, the results of one of the long-term studies published…

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5 MOST NECESSARY VITAMINS AND MINERALS FOR WOMEN'S BODY
The health of every woman is in her own hands, and our appearance depends directly on our well-being. That is why it is so important to maintain a balance of…

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Labor complications

Complications during childbirth can occur in any, even a completely healthy woman. Of course, any future mother wants to give birth ideally, with minimal medical intervention, but not always everything goes so smoothly: often the process suddenly begins to go wrong, as expected. Then the help of an obstetrician-gynecologist is required. With the help of medical manipulation, doctors will send childbirth in the right direction.
The likelihood of complications increases if the woman has a chronic illness. Continue reading

7 MAIN HEALTH RULES FOR EVERY WOMAN

Youth and health is a wonderful advance, which is given to us by life. Unfortunately, in the daily rush, busy with education and career, we seldom think that any advance will ever be exhausted.
However, with the right approach, you can avoid many unpleasant moments that all women face sooner or later. How to insure yourself against health problems?
1. See your doctor regularly. Continue reading

Pregnancy – is happiness or strained for everyone around you?

“Over the weekend, toxicosis raged. In this regard, I lie half-dead on the couch. My husband had already managed to run to the store in the morning, cook dinner, and now he is vacuuming. And he made his son wipe the dust. The child carries a rag on the shelves and periodically glances at me. Then she whispers to her husband: “Why? We will do everything for mom now?” Continue reading

8 body parts that "remember" about stress
Many simply ignore their emotions and pretend that they are not, in the hope that everything will pass quickly. But denial of the problem provokes stress and discomfort. For several…

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Is natural cosmetics really useful or just another deception?
Recently, organic cosmetics is becoming increasingly popular. But along with the increasing number of fans, misconceptions about the properties of natural cosmetics also grow. Let's find out if everything we…

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