8 body parts that "remember" about stress
Many simply ignore their emotions and pretend that they are not, in the hope that everything will pass quickly. But denial of the problem provokes stress and discomfort. For several…

Continue reading →

Disease prevention
Disease prevention is one of the most important tasks of modern health care, it is incorporated in a number of government programs and the OMS system. In addition, even the…

Continue reading →

The most dangerous habits of a "healthy lifestyle"
Every time we turn on the TV, a flow of information that is “healthy” to our health falls upon us. Talk shows, broadcasts, documentaries, all this calls to take up…

Continue reading →

cuts off extra

Rehabilitation after breast reconstruction: everything from A to Z

Breast surgery is a safe operation, the purpose of which is to tighten, correct or enlarge the bust. After plastics, as well as after any other operation, there is a rehabilitation period. And how you behave depends on the final result. It is very important to adhere to the recommendations of the doctor, to exclude any stresses and experiences and, of course, to have a rest. Continue reading

Lose 5 kg in a week without harm to health, is it real?

It is possible to get rid of 5 kg in a week, but it will not be fatty deposits. Some of these kilograms will be in the water. The Centers for Disease Control recommends losing weight on average per kilogram per week – this is safe and healthy weight loss. Those who manage to lose more than a couple kilos should know that this indicator of weight loss is unsustainable.
Rapid weight loss carries risks such as:
– increased likelihood of gallstones; Continue reading

Tricks to help prevent aging
Most women are afraid of old age and try in all sorts of ways to prolong youth and beauty. Signs such as the premature appearance of facial wrinkles, rough texture,…

...

Mental health
We all know about what health is - this term is most succinctly reflected in the phrase “no disease”. It is possible to call a healthy person, who does not…

...