5 scientific evidence that you need to sleep at night
Sleep is necessary for a normal healthy life - everyone knows that. You can eat the healthiest food and not get out of the gym, but if you do not…

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What is meditation and is it useful to everyone?
Meditation turns learned information into experience. At the first level, its goal is to calm the mind and keep it in the same place. It creates a space between the…

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Adnexitis
Adnexitis is one of the most common inflammatory diseases of the female genital tract. With adnexitis, the inflammatory process affects the appendages - the ovaries and fallopian tubes. It is…

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defects of childbirth

Childbirth in water: the pros and cons

Preparation for childbirth should be comprehensive: you need to train the body during pregnancy, prepare the psyche for the upcoming test, and plan where you will give birth and in what way. There are different options for obstetric aid, of which a pregnant woman chooses the right one for herself. Here we do not take into account the circumstances when the birth is unsuccessful or unplanned, or circumstances force us to resort to mechanical delivery.
Firstly, it is necessary to decide whether you will give birth at home, in the maternity hospital, or if you prefer to go on stationary observation in advance: each woman finds for herself different disadvantages and advantages in the environment during childbirth. Continue reading

The most dangerous habits of a "healthy lifestyle"
Every time we turn on the TV, a flow of information that is “healthy” to our health falls upon us. Talk shows, broadcasts, documentaries, all this calls to take up…

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Labor complications
Complications during childbirth can occur in any, even a completely healthy woman. Of course, any future mother wants to give birth ideally, with minimal medical intervention, but not always everything…

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