20 interesting facts about depression
Depression, this scourge of modern times, has become a particularly serious problem for young people. We often feel lonely, upset, dissatisfied, misunderstood and we hope that this will soon pass.…

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The negative effect of running on health
Running is a very useful sport, besides it is accessible to almost everyone. But do not forget that they need to deal with the mind, the right approach to the…

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Hygiene view: healthy eyes!
Hygiene of view: look at the world with healthy eyes! The eyes are a unique paired organ of a person. This is a reflection of the soul, beauty, individuality, and,…

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Pros and cons of treatment in Israel

The State of Israel has become a recognized leader in the field of health care worldwide. The government annually allocates large sums to finance medical institutions, the purchase of advanced equipment and research, and a multi-stage system of medical education and advanced training for practicing doctors has been created in the country.
Many of them undergo internships at leading clinics in the world, which allows them to master the most effective treatment methods. Russian citizens are increasingly choosing Israel for medical tourism. According to statistics, 80% of Russians who need surgery abroad, it is in Israeli hospitals.
Directions of medical care Continue reading

What does a sudden and passionate desire to eat a certain product mean?

Did you have to get up in the middle of the night with an overwhelming desire to eat a cheese sandwich, such as a sausage, a piece of chocolate, or something else?
Every person at least once in his life had an inexplicable craving for any particular product. One of the most popular theories says that this phenomenon is related to the lack of certain substances in the human body, and we want exactly the products that these substances contain.
And how does science explain this phenomenon? Continue reading

8 body parts that “remember” about stress

Many simply ignore their emotions and pretend that they are not, in the hope that everything will pass quickly. But denial of the problem provokes stress and discomfort.
For several years, the psychotherapist Sean Grover has studied in which parts of the body repressed emotions are hidden. He found that negative emotions have a physical manifestation. He called “somatization” psychological discomfort in the form of its manifestations on the physical level. Continue reading

Disease prevention
Disease prevention is one of the most important tasks of modern health care, it is incorporated in a number of government programs and the OMS system. In addition, even the…

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5 scientific evidence that you need to sleep at night
Sleep is necessary for a normal healthy life - everyone knows that. You can eat the healthiest food and not get out of the gym, but if you do not…

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