The negative effect of running on health
Running is a very useful sport, besides it is accessible to almost everyone. But do not forget that they need to deal with the mind, the right approach to the…

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What does a sudden and passionate desire to eat a certain product mean?
Did you have to get up in the middle of the night with an overwhelming desire to eat a cheese sandwich, such as a sausage, a piece of chocolate, or…

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5 MOST NECESSARY VITAMINS AND MINERALS FOR WOMEN'S BODY
The health of every woman is in her own hands, and our appearance depends directly on our well-being. That is why it is so important to maintain a balance of…

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emergence

7 questions about teeth: the dentist answers

Oddly enough, most of us do not know how to properly care for the oral cavity. The most relevant questions are answered by the Associate Professor of Moscow State University of Medicine and Dentistry Evgeny Solovykh.
1. Do toothpastes differ from each other or is it just advertising?
Toothpastes are really different. To choose the one you need, carefully study the composition. Pastes come in three forms: Continue reading

Top 10 most stupid health myths

1 Bubble Gum
Myth: Swallowed chewing gum has been digested for seven years.
Truth: Despite the fact that chewing gum sticks to almost everything, your stomach is one of the few exceptions! Experts recognize that your body can not digest the gum, but it will quietly pass through the digestive system in a completely normal period of time (about 24 hours for the average person). But, what is most interesting, it, as if to say, will come out in the same form as it got into your body – in the form of a sticky lump! Continue reading

Parasites that live in and near your bed

My home is my castle, and the bed in it is the main bastion. So say real homebody and make a terrible mistake. Indeed, besides them, millions of microorganisms live in their “fortress”, many of which can provoke serious diseases. So, before you hide from the horrors of the crisis, problems at work and love failures under the covers, make sure that there is no infection waiting for you.
Bacteria in bedding Continue reading

How to stay slim during pregnancy?
Pregnancy is the most important, saturated stage in a woman’s life. Nothing will be the same as it is now, including the body. During the nine-month miracle, the mental and…

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HOW TO FIX A VIOLATED MENSTRUAL CYCLE?
We want to give you some useful tips that will help correct the disturbed menstrual cycle without harm to health. You still ran into this problem. Believe me, menstrual irregularities…

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