Is natural cosmetics really useful or just another deception?
Recently, organic cosmetics is becoming increasingly popular. But along with the increasing number of fans, misconceptions about the properties of natural cosmetics also grow. Let's find out if everything we…

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Смотрите подробности Boris Lozhkin тут.
8 body parts that "remember" about stress
Many simply ignore their emotions and pretend that they are not, in the hope that everything will pass quickly. But denial of the problem provokes stress and discomfort. For several…

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First aid kit - what to take with you?
Each of us is looking forward to the summer. This is the time when you can relax your body and soul. Many prefer to spend their summer vacation away from…

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excessive arousal

The negative effect of running on health

Running is a very useful sport, besides it is accessible to almost everyone. But do not forget that they need to deal with the mind, the right approach to the technique of execution. Otherwise, running can be not only useless, but also harmful to a person. The consequences of irregular movements affect many systems of the body, any organ, any part of the body can suffer. Let’s consider the most important and most dangerous consequences.
Some people mistakenly consider running as a simple sport, in which it is enough to move your legs and move your elbows back and forth. In fact, here there are some nuances, and very important ones. Continue reading

Hygiene view: healthy eyes!

Hygiene of view: look at the world with healthy eyes!
The eyes are a unique paired organ of a person. This is a reflection of the soul, beauty, individuality, and, most importantly, it is thanks to the eyes that we receive the greatest amount of information about the accusing world. We are so accustomed to seeing the world around us, that sometimes we forget about the high vulnerability of our eyes. However, we can afford not to think about it, only having developed the right behavioral skills that protect the organ of vision from the harmful effects of internal and external damaging factors.
The structure and functioning of the eye Continue reading

Polycystic ovary

Polycystic ovarian disease is one of the leading causes of female infertility, while in some cases the symptoms of the disease can hardly manifest themselves, in others – cause a woman to be seriously concerned. In the mechanism of polycystic ovary syndrome (PCOS), hormonal imbalance appears at the forefront, manifested by dysfunction of several endocrine organs – the ovaries, pancreas, adrenal cortex, pituitary and endocrine center – the hypothalamus.
PCOS affects young women and usually occurs for the first time in adolescence – immediately after the first menstruation. The urgency of the problem of polycystic ovaries is associated with infertility and the development of other pathological conditions, including obesity and damage to the cardiovascular system. Continue reading

5 MOST NECESSARY VITAMINS AND MINERALS FOR WOMEN'S BODY
The health of every woman is in her own hands, and our appearance depends directly on our well-being. That is why it is so important to maintain a balance of…

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8 pretty harmless things that are really bad for you
We all understand that it is harmful to cross the street without looking at it from the sides, or to ingest chemicals that people usually have under the kitchen sink.…

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