What you think can kill you
To feel the effect of the nocebo on yourself, it is not necessary to provoke any priest of voodoo - just scroll through a couple of newspapers or exchange gossip…

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Disease prevention
Disease prevention is one of the most important tasks of modern health care, it is incorporated in a number of government programs and the OMS system. In addition, even the…

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All about hormonal contraceptives
Unwanted pregnancy is an urgent problem for women. Modern methods of contraception not only help women to avoid unforeseen situations, but also to approach the issue of pregnancy planning consciously…

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Labor complications
Complications during childbirth can occur in any, even a completely healthy woman. Of course, any future mother wants to give birth ideally, with minimal medical intervention, but not always everything…

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excessive arousal

The negative effect of running on health

Running is a very useful sport, besides it is accessible to almost everyone. But do not forget that they need to deal with the mind, the right approach to the technique of execution. Otherwise, running can be not only useless, but also harmful to a person. The consequences of irregular movements affect many systems of the body, any organ, any part of the body can suffer. Let’s consider the most important and most dangerous consequences.
Some people mistakenly consider running as a simple sport, in which it is enough to move your legs and move your elbows back and forth. In fact, here there are some nuances, and very important ones. Continue reading

Hygiene view: healthy eyes!

Hygiene of view: look at the world with healthy eyes!
The eyes are a unique paired organ of a person. This is a reflection of the soul, beauty, individuality, and, most importantly, it is thanks to the eyes that we receive the greatest amount of information about the accusing world. We are so accustomed to seeing the world around us, that sometimes we forget about the high vulnerability of our eyes. However, we can afford not to think about it, only having developed the right behavioral skills that protect the organ of vision from the harmful effects of internal and external damaging factors.
The structure and functioning of the eye Continue reading

Polycystic ovary

Polycystic ovarian disease is one of the leading causes of female infertility, while in some cases the symptoms of the disease can hardly manifest themselves, in others – cause a woman to be seriously concerned. In the mechanism of polycystic ovary syndrome (PCOS), hormonal imbalance appears at the forefront, manifested by dysfunction of several endocrine organs – the ovaries, pancreas, adrenal cortex, pituitary and endocrine center – the hypothalamus.
PCOS affects young women and usually occurs for the first time in adolescence – immediately after the first menstruation. The urgency of the problem of polycystic ovaries is associated with infertility and the development of other pathological conditions, including obesity and damage to the cardiovascular system. Continue reading

The therapeutic effect of massage chairs
If we talk about massage therapy, then it must be said that it has a healing effect. For centuries, doctors and healers used massage not only as a treatment for…

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Tricks to help prevent aging
Most women are afraid of old age and try in all sorts of ways to prolong youth and beauty. Signs such as the premature appearance of facial wrinkles, rough texture,…

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