Mental health
We all know about what health is - this term is most succinctly reflected in the phrase “no disease”. It is possible to call a healthy person, who does not…

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The therapeutic effect of massage chairs
If we talk about massage therapy, then it must be said that it has a healing effect. For centuries, doctors and healers used massage not only as a treatment for…

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How to stay slim during pregnancy?
Pregnancy is the most important, saturated stage in a woman’s life. Nothing will be the same as it is now, including the body. During the nine-month miracle, the mental and…

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Lose 5 kg in a week without harm to health, is it real?

It is possible to get rid of 5 kg in a week, but it will not be fatty deposits. Some of these kilograms will be in the water. The Centers for Disease Control recommends losing weight on average per kilogram per week – this is safe and healthy weight loss. Those who manage to lose more than a couple kilos should know that this indicator of weight loss is unsustainable.
Rapid weight loss carries risks such as:
– increased likelihood of gallstones; Continue reading

First aid kit – what to take with you?

Each of us is looking forward to the summer. This is the time when you can relax your body and soul. Many prefer to spend their summer vacation away from home. Some people are attracted by sea holidays, while others simply want to enjoy solitude with nature in the country. Whichever option you prefer, it is important to always have at hand all the necessary things. Especially carefully you need to treat the collection of travel kits. Continue reading

What is the danger of laser hair removal?

Laser hair removal is popular among people who want to solve the problem of hair removal, which is more prolonged by other methods. Using lasers for hair removal works by stopping hair follicles from growing.
For most people, laser hair removal is a safe way to get rid of hair in unwanted places for a long period of time. However, before embarking on therapy, people should be aware of some of the side effects of laser hair removal, as well as some of the myths that surround the process.
Is laser hair removal safe? Continue reading

Painful menstruation - what to do?
Menstruation is a definite part of the female body’s menstrual cycle. During menstruation, women experience bleeding, which is triggered by the rejection of the uterine lining. The first day of…

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It is worth to wait a little with these cosmetological procedures in summer.
Cosmetologists say that the effectiveness of procedures largely depends on the season, as the sun or its absence can have a serious impact on the result of the procedure. What…

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