First aid kit - what to take with you?
Each of us is looking forward to the summer. This is the time when you can relax your body and soul. Many prefer to spend their summer vacation away from…

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Tricks to help prevent aging
Most women are afraid of old age and try in all sorts of ways to prolong youth and beauty. Signs such as the premature appearance of facial wrinkles, rough texture,…

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The negative effect of running on health
Running is a very useful sport, besides it is accessible to almost everyone. But do not forget that they need to deal with the mind, the right approach to the…

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What you think can kill you

To feel the effect of the nocebo on yourself, it is not necessary to provoke any priest of voodoo – just scroll through a couple of newspapers or exchange gossip with colleagues. Scientists claim that beliefs that are hazardous to health can be transmitted from person to person and spread through the media. Remember – some time ago there was a rumor that cell phones are detrimental to the brain, and although no one has yet provided scientific evidence of this, thousands of people around the world have declared that the mobile phone has become a source of headache for them, in the literal sense of the word. Continue reading

The therapeutic effect of massage chairs

If we talk about massage therapy, then it must be said that it has a healing effect. For centuries, doctors and healers used massage not only as a treatment for diseases, but also as prevention. Everyone knows the positive effect of massage procedures on the body. Because massage has an effect on increasing muscle tone, relieves emotional tension, relieves stress and insomnia. Continue reading

8 body parts that “remember” about stress

Many simply ignore their emotions and pretend that they are not, in the hope that everything will pass quickly. But denial of the problem provokes stress and discomfort.
For several years, the psychotherapist Sean Grover has studied in which parts of the body repressed emotions are hidden. He found that negative emotions have a physical manifestation. He called “somatization” psychological discomfort in the form of its manifestations on the physical level. Continue reading

BIRTH FOR 30: OPINION OF DOCTORS
Pregnancy is a condition that is given to a woman by nature. It is necessary to understand that the world is not in place and people, respectively, those criteria and…

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Why does a thrush appear?
Every woman in her life is faced with thrush - there are no exceptions. Especially often pregnant women are prone to this disease, who are often embarrassed to tell their…

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