5 scientific evidence that you need to sleep at night
Sleep is necessary for a normal healthy life - everyone knows that. You can eat the healthiest food and not get out of the gym, but if you do not…

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This is the most essential vitamin for women's health!
This useful substance actively restores immunity, improves the functioning of the heart and blood vessels, triggers the functions of all organs, is good for the skin and activates hair growth.…

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Dangerous Misconceptions about First Aid
It doesn't matter where and when they came from, but almost everyone has some knowledge about first aid. Alas, in most cases, this set of knowledge is a mixture of…

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nipples fall

Breast Diseases

The female breast is a very susceptible organ that reacts sharply to hormonal changes in the body. Small fluctuations in hormonal levels can lead to the formation of benign breast diseases. Modern women need to take particular care about the health of their breasts, since statistics show that every third woman faces breast disease.
The main diseases of the breast
The mammary glands belong to the female reproductive system and are therefore particularly susceptible to the effects of steroid hormones produced by the ovaries. Continue reading

Why does a thrush appear?
Every woman in her life is faced with thrush - there are no exceptions. Especially often pregnant women are prone to this disease, who are often embarrassed to tell their…

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Hygiene view: healthy eyes!
Hygiene of view: look at the world with healthy eyes! The eyes are a unique paired organ of a person. This is a reflection of the soul, beauty, individuality, and,…

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