Cheap pharmacy beauty products
To look young, it is not necessary to spend a lot of money. In the pharmacy, you can buy cheap hair and skin remedies that will help to cope with…

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Top 10 most stupid health myths
1 Bubble Gum Myth: Swallowed chewing gum has been digested for seven years. Truth: Despite the fact that chewing gum sticks to almost everything, your stomach is one of the…

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Childbirth in water: the pros and cons
Preparation for childbirth should be comprehensive: you need to train the body during pregnancy, prepare the psyche for the upcoming test, and plan where you will give birth and in…

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Why is red meat unhealthy?
Red meat (that is, ungulate meat) nutritionists accuse of many mortal sins, actively recommending to switch to poultry meat. In particular, the results of one of the long-term studies published…

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psychotic people

What is meditation and is it useful to everyone?

Meditation turns learned information into experience. At the first level, its goal is to calm the mind and keep it in the same place. It creates a space between the perceiver and the perceived, allowing you to choose roles in the comedies of life and avoid its tragedies.
This defensive distance is most often achieved through awareness of one’s own breathing or concentration on the Buddha’s form — a meditation called “Shamatha” in Sanskrit and “Shine” in Tibetan. Continue reading

New mysterious disease affects only young women, making them "obsessed"
This mysterious, recently discovered disease affects mainly young women and is very difficult to recognize. The first patients appeared in Philadelphia, these patients claimed that their brains were “as if…

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Polycystic ovary
Polycystic ovarian disease is one of the leading causes of female infertility, while in some cases the symptoms of the disease can hardly manifest themselves, in others - cause a…

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