Rehabilitation after breast reconstruction: everything from A to Z
Breast surgery is a safe operation, the purpose of which is to tighten, correct or enlarge the bust. After plastics, as well as after any other operation, there is a…

Continue reading →

Mental health
We all know about what health is - this term is most succinctly reflected in the phrase “no disease”. It is possible to call a healthy person, who does not…

Continue reading →

The negative effect of running on health
Running is a very useful sport, besides it is accessible to almost everyone. But do not forget that they need to deal with the mind, the right approach to the…

...

The most dangerous habits of a "healthy lifestyle"
Every time we turn on the TV, a flow of information that is “healthy” to our health falls upon us. Talk shows, broadcasts, documentaries, all this calls to take up…

Continue reading →

result is stress

Pregnancy – is happiness or strained for everyone around you?

“Over the weekend, toxicosis raged. In this regard, I lie half-dead on the couch. My husband had already managed to run to the store in the morning, cook dinner, and now he is vacuuming. And he made his son wipe the dust. The child carries a rag on the shelves and periodically glances at me. Then she whispers to her husband: “Why? We will do everything for mom now?” Continue reading

What is meditation and is it useful to everyone?
Meditation turns learned information into experience. At the first level, its goal is to calm the mind and keep it in the same place. It creates a space between the…

...

Dangerous Misconceptions about First Aid
It doesn't matter where and when they came from, but almost everyone has some knowledge about first aid. Alas, in most cases, this set of knowledge is a mixture of…

...