Why is red meat unhealthy?
Red meat (that is, ungulate meat) nutritionists accuse of many mortal sins, actively recommending to switch to poultry meat. In particular, the results of one of the long-term studies published…

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20 interesting facts about depression
Depression, this scourge of modern times, has become a particularly serious problem for young people. We often feel lonely, upset, dissatisfied, misunderstood and we hope that this will soon pass.…

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8 body parts that "remember" about stress
Many simply ignore their emotions and pretend that they are not, in the hope that everything will pass quickly. But denial of the problem provokes stress and discomfort. For several…

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10 FACTS ABOUT MENSTRUAL CYCLE THAT WILL AMOVE EVEN WOMEN

It turns out that we women know very little about our body. We offer 10 facts about the menstrual cycle that will surprise and amaze you.
All women are a little witch. Indeed, in our womb the main wonder of the world takes place – the birth of a new life. The body of the fair sex is unique, but we know very little about it.
Take, for example, the menstrual cycle. Continue reading

20 interesting facts about depression

Depression, this scourge of modern times, has become a particularly serious problem for young people. We often feel lonely, upset, dissatisfied, misunderstood and we hope that this will soon pass. What happens to us in such cases – is it just a bad mood or already the threat of depression?
We have collected 20 interesting facts that will help you answer this question and get to know this demon of our epoch closer. Continue reading

Childbirth in water: the pros and cons
Preparation for childbirth should be comprehensive: you need to train the body during pregnancy, prepare the psyche for the upcoming test, and plan where you will give birth and in…

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HOW TO FIX A VIOLATED MENSTRUAL CYCLE?
We want to give you some useful tips that will help correct the disturbed menstrual cycle without harm to health. You still ran into this problem. Believe me, menstrual irregularities…

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