Disease prevention
Disease prevention is one of the most important tasks of modern health care, it is incorporated in a number of government programs and the OMS system. In addition, even the…

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Mental health
We all know about what health is - this term is most succinctly reflected in the phrase “no disease”. It is possible to call a healthy person, who does not…

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The therapeutic effect of massage chairs
If we talk about massage therapy, then it must be said that it has a healing effect. For centuries, doctors and healers used massage not only as a treatment for…

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7 questions about teeth: the dentist answers

Oddly enough, most of us do not know how to properly care for the oral cavity. The most relevant questions are answered by the Associate Professor of Moscow State University of Medicine and Dentistry Evgeny Solovykh.
1. Do toothpastes differ from each other or is it just advertising?
Toothpastes are really different. To choose the one you need, carefully study the composition. Pastes come in three forms: Continue reading

20 interesting facts about depression

Depression, this scourge of modern times, has become a particularly serious problem for young people. We often feel lonely, upset, dissatisfied, misunderstood and we hope that this will soon pass. What happens to us in such cases – is it just a bad mood or already the threat of depression?
We have collected 20 interesting facts that will help you answer this question and get to know this demon of our epoch closer. Continue reading

Parasites that live in and near your bed

My home is my castle, and the bed in it is the main bastion. So say real homebody and make a terrible mistake. Indeed, besides them, millions of microorganisms live in their “fortress”, many of which can provoke serious diseases. So, before you hide from the horrors of the crisis, problems at work and love failures under the covers, make sure that there is no infection waiting for you.
Bacteria in bedding Continue reading

What is meditation and is it useful to everyone?
Meditation turns learned information into experience. At the first level, its goal is to calm the mind and keep it in the same place. It creates a space between the…

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The therapeutic effect of massage chairs
If we talk about massage therapy, then it must be said that it has a healing effect. For centuries, doctors and healers used massage not only as a treatment for…

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