How to stay slim during pregnancy?
Pregnancy is the most important, saturated stage in a woman’s life. Nothing will be the same as it is now, including the body. During the nine-month miracle, the mental and…

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All about hormonal contraceptives
Unwanted pregnancy is an urgent problem for women. Modern methods of contraception not only help women to avoid unforeseen situations, but also to approach the issue of pregnancy planning consciously…

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How to stay slim during pregnancy?
Pregnancy is the most important, saturated stage in a woman’s life. Nothing will be the same as it is now, including the body. During the nine-month miracle, the mental and…

Continue reading →

temporary effect

Mental health

We all know about what health is – this term is most succinctly reflected in the phrase “no disease”. It is possible to call a healthy person, who does not have any disturbances in the functioning of organs and systems, diseases, however, regarding mental health, it loses its meaning, because this definition is not limited to the absence of pathology.
Mental health is a state of psychological and social well-being in which a person realizes his or her potential, effectively confronts life’s difficulties and stress, performs productive, conscious activity and contributes to the development of society. Continue reading

8 pretty harmless things that are really bad for you

We all understand that it is harmful to cross the street without looking at it from the sides, or to ingest chemicals that people usually have under the kitchen sink. Nevertheless, there are still a lot of things, at first glance, quite innocuous, but, nevertheless, causing us obvious harm. Many of them we can do all the time.
Wake up on alarm clock Continue reading

It is worth to wait a little with these cosmetological procedures in summer.

Cosmetologists say that the effectiveness of procedures largely depends on the season, as the sun or its absence can have a serious impact on the result of the procedure.
What procedures are not for the summer period?
– Peeling in the warm season is fraught with the appearance of age spots, which are hard to get rid of. Also, after the procedure, skin irritation, swelling, rashes and even scars can begin;
– Whitening pigment spots, freckles or just lightening the skin in the summer is ineffective because it can lead to sunburn. Continue reading

Top 10 most stupid health myths
1 Bubble Gum Myth: Swallowed chewing gum has been digested for seven years. Truth: Despite the fact that chewing gum sticks to almost everything, your stomach is one of the…

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HOW TO FIX A VIOLATED MENSTRUAL CYCLE?
We want to give you some useful tips that will help correct the disturbed menstrual cycle without harm to health. You still ran into this problem. Believe me, menstrual irregularities…

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