Headache
The scientific name for the headache is cephalalgia. The brain itself does not feel pain, because it does not have pain receptors. It is estimated that no less than 80%…

Continue reading →

What you think can kill you
To feel the effect of the nocebo on yourself, it is not necessary to provoke any priest of voodoo - just scroll through a couple of newspapers or exchange gossip…

Continue reading →

HOW TO FIX A VIOLATED MENSTRUAL CYCLE?
We want to give you some useful tips that will help correct the disturbed menstrual cycle without harm to health. You still ran into this problem. Believe me, menstrual irregularities…

Continue reading →

variety of sources

Hygiene view: healthy eyes!

Hygiene of view: look at the world with healthy eyes!
The eyes are a unique paired organ of a person. This is a reflection of the soul, beauty, individuality, and, most importantly, it is thanks to the eyes that we receive the greatest amount of information about the accusing world. We are so accustomed to seeing the world around us, that sometimes we forget about the high vulnerability of our eyes. However, we can afford not to think about it, only having developed the right behavioral skills that protect the organ of vision from the harmful effects of internal and external damaging factors.
The structure and functioning of the eye Continue reading

Painful menstruation – what to do?

Menstruation is a definite part of the female body’s menstrual cycle. During menstruation, women experience bleeding, which is triggered by the rejection of the uterine lining. The first day of menstruation is considered the beginning of the menstrual cycle.
The composition of the menstrual blood includes a set of enzymes, for this reason it has a darker color and does not clot. The absence of menarche (menstruation) is normally observed during pregnancy and lactation.
The onset of menstruation, mainly occurs between the ages of 12 and 21 years. Continue reading

5 MOST NECESSARY VITAMINS AND MINERALS FOR WOMEN’S BODY

The health of every woman is in her own hands, and our appearance depends directly on our well-being. That is why it is so important to maintain a balance of vitamins and minerals in the body. Let’s see which ones are the most important!
The condition of hair, skin, self-feeling – all this is the main indicator of women’s health. In order to look good, feel vigorous, full of strength and energy, it is important to know what trace elements are needed to maintain balance in your body. Continue reading

Detox drinks: tasty, bright and healthy
Cocktails made from natural ingredients that help the body remove toxins and slags have been very popular lately. "Beet Therapy" Nutritionists consider beets to be one of the most effective…

...

How to stay slim during pregnancy?
Pregnancy is the most important, saturated stage in a woman’s life. Nothing will be the same as it is now, including the body. During the nine-month miracle, the mental and…

...