All about hormonal contraceptives
Unwanted pregnancy is an urgent problem for women. Modern methods of contraception not only help women to avoid unforeseen situations, but also to approach the issue of pregnancy planning consciously…

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5 MOST NECESSARY VITAMINS AND MINERALS FOR WOMEN'S BODY
The health of every woman is in her own hands, and our appearance depends directly on our well-being. That is why it is so important to maintain a balance of…

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Hygiene view: healthy eyes!
Hygiene of view: look at the world with healthy eyes! The eyes are a unique paired organ of a person. This is a reflection of the soul, beauty, individuality, and,…

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vitamin A

Disease prevention

Disease prevention is one of the most important tasks of modern health care, it is incorporated in a number of government programs and the OMS system. In addition, even the usual hygienic skills and proper lifestyle can have a preventive effect.
A person from an early age may be subject to various diseases. They affect life expectancy and its quality, reduce the ability to work and even cause disability and social helplessness. Some diseases are characterized by high mortality, others increase the risk of the birth of offspring with various deviations, still others make a sick person dangerous to others and can lead to epidemics. In many cases, preventive measures can prevent the development of diseases or make their prognosis more favorable. Continue reading

What is the danger of laser hair removal?

Laser hair removal is popular among people who want to solve the problem of hair removal, which is more prolonged by other methods. Using lasers for hair removal works by stopping hair follicles from growing.
For most people, laser hair removal is a safe way to get rid of hair in unwanted places for a long period of time. However, before embarking on therapy, people should be aware of some of the side effects of laser hair removal, as well as some of the myths that surround the process.
Is laser hair removal safe? Continue reading

Detox drinks: tasty, bright and healthy

Cocktails made from natural ingredients that help the body remove toxins and slags have been very popular lately.
“Beet Therapy”
Nutritionists consider beets to be one of the most effective foods in this sense. It improves the digestive tract and cleanses the body. To make a drink, mix the juice of 1 beet, 2 apples and 4 celery stalks. It is better to drink 100 ml of the cocktail on an empty stomach and before eating. Continue reading

First aid kit - what to take with you?
Each of us is looking forward to the summer. This is the time when you can relax your body and soul. Many prefer to spend their summer vacation away from…

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5 scientific evidence that you need to sleep at night
Sleep is necessary for a normal healthy life - everyone knows that. You can eat the healthiest food and not get out of the gym, but if you do not…

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