This is the most essential vitamin for women's health!
This useful substance actively restores immunity, improves the functioning of the heart and blood vessels, triggers the functions of all organs, is good for the skin and activates hair growth.…

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Disease prevention
Disease prevention is one of the most important tasks of modern health care, it is incorporated in a number of government programs and the OMS system. In addition, even the…

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20 interesting facts about depression
Depression, this scourge of modern times, has become a particularly serious problem for young people. We often feel lonely, upset, dissatisfied, misunderstood and we hope that this will soon pass.…

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All about hormonal contraceptives

Unwanted pregnancy is an urgent problem for women. Modern methods of contraception not only help women to avoid unforeseen situations, but also to approach the issue of pregnancy planning consciously and responsibly. Fortunately, science does not stand still, offering women new, safer methods of contraception.
It is worth noting that contraception is much safer for a woman’s health than an abortion. In Russia, contraceptive methods are not as widely publicized as in America and Europe. Continue reading

The most dangerous habits of a “healthy lifestyle”

Every time we turn on the TV, a flow of information that is “healthy” to our health falls upon us. Talk shows, broadcasts, documentaries, all this calls to take up their health, but quite often the information in those or other resources contradicts itself. One source claims that a glass of red wine per day is useful, while another claims that it doubles your chances of developing diabetes, one program claims that eggs are good for health, while another states that they are the embodiment of evil . So who to believe? Continue reading

First aid kit – what to take with you?

Each of us is looking forward to the summer. This is the time when you can relax your body and soul. Many prefer to spend their summer vacation away from home. Some people are attracted by sea holidays, while others simply want to enjoy solitude with nature in the country. Whichever option you prefer, it is important to always have at hand all the necessary things. Especially carefully you need to treat the collection of travel kits. Continue reading

Childbirth in water: the pros and cons
Preparation for childbirth should be comprehensive: you need to train the body during pregnancy, prepare the psyche for the upcoming test, and plan where you will give birth and in…

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It is worth to wait a little with these cosmetological procedures in summer.
Cosmetologists say that the effectiveness of procedures largely depends on the season, as the sun or its absence can have a serious impact on the result of the procedure. What…

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