The negative effect of running on health
Running is a very useful sport, besides it is accessible to almost everyone. But do not forget that they need to deal with the mind, the right approach to the…

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Why is red meat unhealthy?
Red meat (that is, ungulate meat) nutritionists accuse of many mortal sins, actively recommending to switch to poultry meat. In particular, the results of one of the long-term studies published…

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Headache
The scientific name for the headache is cephalalgia. The brain itself does not feel pain, because it does not have pain receptors. It is estimated that no less than 80%…

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amount of sleep

Pros and cons of treatment in Israel

The State of Israel has become a recognized leader in the field of health care worldwide. The government annually allocates large sums to finance medical institutions, the purchase of advanced equipment and research, and a multi-stage system of medical education and advanced training for practicing doctors has been created in the country.
Many of them undergo internships at leading clinics in the world, which allows them to master the most effective treatment methods. Russian citizens are increasingly choosing Israel for medical tourism. According to statistics, 80% of Russians who need surgery abroad, it is in Israeli hospitals.
Directions of medical care Continue reading

Disease prevention

Disease prevention is one of the most important tasks of modern health care, it is incorporated in a number of government programs and the OMS system. In addition, even the usual hygienic skills and proper lifestyle can have a preventive effect.
A person from an early age may be subject to various diseases. They affect life expectancy and its quality, reduce the ability to work and even cause disability and social helplessness. Some diseases are characterized by high mortality, others increase the risk of the birth of offspring with various deviations, still others make a sick person dangerous to others and can lead to epidemics. In many cases, preventive measures can prevent the development of diseases or make their prognosis more favorable. Continue reading

Rehabilitation after breast reconstruction: everything from A to Z
Breast surgery is a safe operation, the purpose of which is to tighten, correct or enlarge the bust. After plastics, as well as after any other operation, there is a…

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5 MOST NECESSARY VITAMINS AND MINERALS FOR WOMEN'S BODY
The health of every woman is in her own hands, and our appearance depends directly on our well-being. That is why it is so important to maintain a balance of…

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