The negative effect of running on health
Running is a very useful sport, besides it is accessible to almost everyone. But do not forget that they need to deal with the mind, the right approach to the…

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20 interesting facts about depression
Depression, this scourge of modern times, has become a particularly serious problem for young people. We often feel lonely, upset, dissatisfied, misunderstood and we hope that this will soon pass.…

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The negative effect of running on health
Running is a very useful sport, besides it is accessible to almost everyone. But do not forget that they need to deal with the mind, the right approach to the…

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Why is red meat unhealthy?
Red meat (that is, ungulate meat) nutritionists accuse of many mortal sins, actively recommending to switch to poultry meat. In particular, the results of one of the long-term studies published…

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anti-inflammatory

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The negative effect of running on health

Running is a very useful sport, besides it is accessible to almost everyone. But do not forget that they need to deal with the mind, the right approach to the technique of execution. Otherwise, running can be not only useless, but also harmful to a person. The consequences of irregular movements affect many systems of the body, any organ, any part of the body can suffer. Let’s consider the most important and most dangerous consequences.
Some people mistakenly consider running as a simple sport, in which it is enough to move your legs and move your elbows back and forth. In fact, here there are some nuances, and very important ones. Continue reading

Adnexitis

Adnexitis is one of the most common inflammatory diseases of the female genital tract. With adnexitis, the inflammatory process affects the appendages – the ovaries and fallopian tubes. It is very important to treat this disease in time, otherwise adnexitis can acquire a chronic course or lead to the development of severe complications.
Causes of adnexitis
The pathogenic microorganisms — streptococci, staphylococcus, mycobacteria, E. coli, etc. — are directly responsible for the inflammation of the appendages. Bacteria can get into the tubes and ovaries in two ways, for example, in the lungs, maxillary sinus, tonsils).
In the development of adnexitis, risk factors that reduce the body’s immune defenses or are of infectious nature are of great importance:
overwork; Continue reading

All about hormonal contraceptives

Unwanted pregnancy is an urgent problem for women. Modern methods of contraception not only help women to avoid unforeseen situations, but also to approach the issue of pregnancy planning consciously and responsibly. Fortunately, science does not stand still, offering women new, safer methods of contraception.
It is worth noting that contraception is much safer for a woman’s health than an abortion. In Russia, contraceptive methods are not as widely publicized as in America and Europe. Continue reading

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Mental health
We all know about what health is - this term is most succinctly reflected in the phrase “no disease”. It is possible to call a healthy person, who does not…

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10 FACTS ABOUT MENSTRUAL CYCLE THAT WILL AMOVE EVEN WOMEN
It turns out that we women know very little about our body. We offer 10 facts about the menstrual cycle that will surprise and amaze you. All women are a…

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