The therapeutic effect of massage chairs
If we talk about massage therapy, then it must be said that it has a healing effect. For centuries, doctors and healers used massage not only as a treatment for…

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This is the most essential vitamin for women's health!
This useful substance actively restores immunity, improves the functioning of the heart and blood vessels, triggers the functions of all organs, is good for the skin and activates hair growth.…

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Is natural cosmetics really useful or just another deception?
Recently, organic cosmetics is becoming increasingly popular. But along with the increasing number of fans, misconceptions about the properties of natural cosmetics also grow. Let's find out if everything we…

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How to stay slim during pregnancy?

Pregnancy is the most important, saturated stage in a woman’s life. Nothing will be the same as it is now, including the body. During the nine-month miracle, the mental and physical condition of the woman undergoes enormous transformations. There is no doubt that pregnancy will change your energy balance, diet and exercise. Pregnancy will affect your attitude to yourself, which in turn will greatly affect your behavior. Although you must place the needs of a developing fetus in the first place, this does not mean that you should forget about your own needs. A balanced diet and regular, sparing physical exertion will benefit both you and your child. Continue reading

Childbirth in water: the pros and cons
Preparation for childbirth should be comprehensive: you need to train the body during pregnancy, prepare the psyche for the upcoming test, and plan where you will give birth and in…

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Detox drinks: tasty, bright and healthy
Cocktails made from natural ingredients that help the body remove toxins and slags have been very popular lately. "Beet Therapy" Nutritionists consider beets to be one of the most effective…

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