BIRTH FOR 30: OPINION OF DOCTORS
Pregnancy is a condition that is given to a woman by nature. It is necessary to understand that the world is not in place and people, respectively, those criteria and…

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Pros and cons of treatment in Israel
The State of Israel has become a recognized leader in the field of health care worldwide. The government annually allocates large sums to finance medical institutions, the purchase of advanced…

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BIRTH FOR 30: OPINION OF DOCTORS
Pregnancy is a condition that is given to a woman by nature. It is necessary to understand that the world is not in place and people, respectively, those criteria and…

Continue reading →

brain activity

5 scientific evidence that you need to sleep at night

Sleep is necessary for a normal healthy life – everyone knows that. You can eat the healthiest food and not get out of the gym, but if you do not get enough sleep all the time, all efforts will go down the drain.
1. Our ancient ancestors set asleep more time because their daily rhythm depended on the rising and setting of the sun. Today we have an artificial light that allows us to prolong the period of wakefulness and, therefore, reduce the time of sleep. And although the requirements in a dream for each organism are individual, many experts insist that healthy sleep should last about nine hours a day. Continue reading

7 questions about teeth: the dentist answers
Oddly enough, most of us do not know how to properly care for the oral cavity. The most relevant questions are answered by the Associate Professor of Moscow State University…

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What is meditation and is it useful to everyone?
Meditation turns learned information into experience. At the first level, its goal is to calm the mind and keep it in the same place. It creates a space between the…

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