7 MAIN HEALTH RULES FOR EVERY WOMAN
Youth and health is a wonderful advance, which is given to us by life. Unfortunately, in the daily rush, busy with education and career, we seldom think that any advance…

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HOW TO FIX A VIOLATED MENSTRUAL CYCLE?
We want to give you some useful tips that will help correct the disturbed menstrual cycle without harm to health. You still ran into this problem. Believe me, menstrual irregularities…

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8 pretty harmless things that are really bad for you
We all understand that it is harmful to cross the street without looking at it from the sides, or to ingest chemicals that people usually have under the kitchen sink.…

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The negative effect of running on health

Running is a very useful sport, besides it is accessible to almost everyone. But do not forget that they need to deal with the mind, the right approach to the technique of execution. Otherwise, running can be not only useless, but also harmful to a person. The consequences of irregular movements affect many systems of the body, any organ, any part of the body can suffer. Let’s consider the most important and most dangerous consequences.
Some people mistakenly consider running as a simple sport, in which it is enough to move your legs and move your elbows back and forth. In fact, here there are some nuances, and very important ones. Continue reading

All about hormonal contraceptives
Unwanted pregnancy is an urgent problem for women. Modern methods of contraception not only help women to avoid unforeseen situations, but also to approach the issue of pregnancy planning consciously…

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Why does a thrush appear?
Every woman in her life is faced with thrush - there are no exceptions. Especially often pregnant women are prone to this disease, who are often embarrassed to tell their…

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