5 scientific evidence that you need to sleep at night
Sleep is necessary for a normal healthy life - everyone knows that. You can eat the healthiest food and not get out of the gym, but if you do not…

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20 interesting facts about depression
Depression, this scourge of modern times, has become a particularly serious problem for young people. We often feel lonely, upset, dissatisfied, misunderstood and we hope that this will soon pass.…

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What is meditation and is it useful to everyone?
Meditation turns learned information into experience. At the first level, its goal is to calm the mind and keep it in the same place. It creates a space between the…

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Breast Diseases

The female breast is a very susceptible organ that reacts sharply to hormonal changes in the body. Small fluctuations in hormonal levels can lead to the formation of benign breast diseases. Modern women need to take particular care about the health of their breasts, since statistics show that every third woman faces breast disease.
The main diseases of the breast
The mammary glands belong to the female reproductive system and are therefore particularly susceptible to the effects of steroid hormones produced by the ovaries. Continue reading

Cesarean section

Some women nature has not given enough power to give birth to a child in a natural way. Therefore, in the presence of certain indications and the absence of contraindications (and not at all when the woman is simply afraid and does not feel strong), an “caesarean section” is prescribed, in which the fetus is removed through an incision of the anterior abdominal wall and uterus. This method of delivery appeared in ancient times. It is believed that the great commander and politician Gaius Julius Caesar was born in an unnatural way, whence the name of the operation is “Caesar, Kaiser, King”. Continue reading

The negative effect of running on health
Running is a very useful sport, besides it is accessible to almost everyone. But do not forget that they need to deal with the mind, the right approach to the…

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All about hormonal contraceptives
Unwanted pregnancy is an urgent problem for women. Modern methods of contraception not only help women to avoid unforeseen situations, but also to approach the issue of pregnancy planning consciously…

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