Detox drinks: tasty, bright and healthy
Cocktails made from natural ingredients that help the body remove toxins and slags have been very popular lately. "Beet Therapy" Nutritionists consider beets to be one of the most effective…

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Tricks to help prevent aging
Most women are afraid of old age and try in all sorts of ways to prolong youth and beauty. Signs such as the premature appearance of facial wrinkles, rough texture,…

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Top 10 most stupid health myths
1 Bubble Gum Myth: Swallowed chewing gum has been digested for seven years. Truth: Despite the fact that chewing gum sticks to almost everything, your stomach is one of the…

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Headache
The scientific name for the headache is cephalalgia. The brain itself does not feel pain, because it does not have pain receptors. It is estimated that no less than 80%…

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The therapeutic effect of massage chairs

If we talk about massage therapy, then it must be said that it has a healing effect. For centuries, doctors and healers used massage not only as a treatment for diseases, but also as prevention. Everyone knows the positive effect of massage procedures on the body. Because massage has an effect on increasing muscle tone, relieves emotional tension, relieves stress and insomnia. Continue reading

8 body parts that “remember” about stress

Many simply ignore their emotions and pretend that they are not, in the hope that everything will pass quickly. But denial of the problem provokes stress and discomfort.
For several years, the psychotherapist Sean Grover has studied in which parts of the body repressed emotions are hidden. He found that negative emotions have a physical manifestation. He called “somatization” psychological discomfort in the form of its manifestations on the physical level. Continue reading

Lose 5 kg in a week without harm to health, is it real?

It is possible to get rid of 5 kg in a week, but it will not be fatty deposits. Some of these kilograms will be in the water. The Centers for Disease Control recommends losing weight on average per kilogram per week – this is safe and healthy weight loss. Those who manage to lose more than a couple kilos should know that this indicator of weight loss is unsustainable.
Rapid weight loss carries risks such as:
– increased likelihood of gallstones; Continue reading

7 MAIN HEALTH RULES FOR EVERY WOMAN
Youth and health is a wonderful advance, which is given to us by life. Unfortunately, in the daily rush, busy with education and career, we seldom think that any advance…

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Labor complications
Complications during childbirth can occur in any, even a completely healthy woman. Of course, any future mother wants to give birth ideally, with minimal medical intervention, but not always everything…

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