Painful menstruation – what to do?
Menstruation is a definite part of the female body’s menstrual cycle. During menstruation, women experience bleeding, which is triggered by the rejection of the uterine lining. The first day of menstruation is considered the beginning of the menstrual cycle.
The composition of the menstrual blood includes a set of enzymes, for this reason it has a darker color and does not clot. The absence of menarche (menstruation) is normally observed during pregnancy and lactation.
The onset of menstruation, mainly occurs between the ages of 12 and 21 years. Continue reading
How to stay slim during pregnancy?
Pregnancy is the most important, saturated stage in a woman’s life. Nothing will be the same as it is now, including the body. During the nine-month miracle, the mental and physical condition of the woman undergoes enormous transformations. There is no doubt that pregnancy will change your energy balance, diet and exercise. Pregnancy will affect your attitude to yourself, which in turn will greatly affect your behavior. Although you must place the needs of a developing fetus in the first place, this does not mean that you should forget about your own needs. A balanced diet and regular, sparing physical exertion will benefit both you and your child. Continue reading
Complications during childbirth can occur in any, even a completely healthy woman. Of course, any future mother wants to give birth ideally, with minimal medical intervention, but not always everything goes so smoothly: often the process suddenly begins to go wrong, as expected. Then the help of an obstetrician-gynecologist is required. With the help of medical manipulation, doctors will send childbirth in the right direction.
The likelihood of complications increases if the woman has a chronic illness. Continue reading