What is meditation and is it useful to everyone?
Meditation turns learned information into experience. At the first level, its goal is to calm the mind and keep it in the same place. It creates a space between the…

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The most dangerous habits of a "healthy lifestyle"
Every time we turn on the TV, a flow of information that is “healthy” to our health falls upon us. Talk shows, broadcasts, documentaries, all this calls to take up…

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8 pretty harmless things that are really bad for you
We all understand that it is harmful to cross the street without looking at it from the sides, or to ingest chemicals that people usually have under the kitchen sink.…

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BIRTH FOR 30: OPINION OF DOCTORS

Pregnancy is a condition that is given to a woman by nature. It is necessary to understand that the world is not in place and people, respectively, those criteria and features of the course of pregnancy that were 10-20 years ago cannot be applied to modern times.
All over the world there is a tendency to give birth after 30. This is due to many factors. The female organism also undergoes certain changes according to the conditions of its existence. The woman is now trying to make a career, and only then calmly enter the role of mother. Continue reading

Rehabilitation after breast reconstruction: everything from A to Z

Breast surgery is a safe operation, the purpose of which is to tighten, correct or enlarge the bust. After plastics, as well as after any other operation, there is a rehabilitation period. And how you behave depends on the final result. It is very important to adhere to the recommendations of the doctor, to exclude any stresses and experiences and, of course, to have a rest. Continue reading

It is worth to wait a little with these cosmetological procedures in summer.

Cosmetologists say that the effectiveness of procedures largely depends on the season, as the sun or its absence can have a serious impact on the result of the procedure.
What procedures are not for the summer period?
– Peeling in the warm season is fraught with the appearance of age spots, which are hard to get rid of. Also, after the procedure, skin irritation, swelling, rashes and even scars can begin;
– Whitening pigment spots, freckles or just lightening the skin in the summer is ineffective because it can lead to sunburn. Continue reading

20 interesting facts about depression
Depression, this scourge of modern times, has become a particularly serious problem for young people. We often feel lonely, upset, dissatisfied, misunderstood and we hope that this will soon pass.…

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Adnexitis
Adnexitis is one of the most common inflammatory diseases of the female genital tract. With adnexitis, the inflammatory process affects the appendages - the ovaries and fallopian tubes. It is…

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