5 scientific evidence that you need to sleep at night
Sleep is necessary for a normal healthy life - everyone knows that. You can eat the healthiest food and not get out of the gym, but if you do not…

Continue reading →

Casino roshtein in Deutschland
Adnexitis
Adnexitis is one of the most common inflammatory diseases of the female genital tract. With adnexitis, the inflammatory process affects the appendages - the ovaries and fallopian tubes. It is…

Continue reading →

The negative effect of running on health
Running is a very useful sport, besides it is accessible to almost everyone. But do not forget that they need to deal with the mind, the right approach to the…

Continue reading →

damaged areas

Childbirth in water: the pros and cons

Preparation for childbirth should be comprehensive: you need to train the body during pregnancy, prepare the psyche for the upcoming test, and plan where you will give birth and in what way. There are different options for obstetric aid, of which a pregnant woman chooses the right one for herself. Here we do not take into account the circumstances when the birth is unsuccessful or unplanned, or circumstances force us to resort to mechanical delivery.
Firstly, it is necessary to decide whether you will give birth at home, in the maternity hospital, or if you prefer to go on stationary observation in advance: each woman finds for herself different disadvantages and advantages in the environment during childbirth. Continue reading

Honey

Hiccup is a convulsive contraction of the diaphragm, causing a sudden strong inhalation with a characteristic sound. Stuck unpleasant, what to say.
What causes it?
In order to reduce the level of discomfort from hiccups, people thought of attributing its origin to the fact that it is a person who has “the soul speaks with God” or something that someone remembers. What does science say? Continue reading

8 body parts that “remember” about stress

Many simply ignore their emotions and pretend that they are not, in the hope that everything will pass quickly. But denial of the problem provokes stress and discomfort.
For several years, the psychotherapist Sean Grover has studied in which parts of the body repressed emotions are hidden. He found that negative emotions have a physical manifestation. He called “somatization” psychological discomfort in the form of its manifestations on the physical level. Continue reading

This is the most essential vitamin for women's health!
This useful substance actively restores immunity, improves the functioning of the heart and blood vessels, triggers the functions of all organs, is good for the skin and activates hair growth.…

...

Why is red meat unhealthy?
Red meat (that is, ungulate meat) nutritionists accuse of many mortal sins, actively recommending to switch to poultry meat. In particular, the results of one of the long-term studies published…

...