Disease prevention
Disease prevention is one of the most important tasks of modern health care, it is incorporated in a number of government programs and the OMS system. In addition, even the…

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The therapeutic effect of massage chairs
If we talk about massage therapy, then it must be said that it has a healing effect. For centuries, doctors and healers used massage not only as a treatment for…

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Mental health
We all know about what health is - this term is most succinctly reflected in the phrase “no disease”. It is possible to call a healthy person, who does not…

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damaged areas

Childbirth in water: the pros and cons

Preparation for childbirth should be comprehensive: you need to train the body during pregnancy, prepare the psyche for the upcoming test, and plan where you will give birth and in what way. There are different options for obstetric aid, of which a pregnant woman chooses the right one for herself. Here we do not take into account the circumstances when the birth is unsuccessful or unplanned, or circumstances force us to resort to mechanical delivery.
Firstly, it is necessary to decide whether you will give birth at home, in the maternity hospital, or if you prefer to go on stationary observation in advance: each woman finds for herself different disadvantages and advantages in the environment during childbirth. Continue reading

Honey

Hiccup is a convulsive contraction of the diaphragm, causing a sudden strong inhalation with a characteristic sound. Stuck unpleasant, what to say.
What causes it?
In order to reduce the level of discomfort from hiccups, people thought of attributing its origin to the fact that it is a person who has “the soul speaks with God” or something that someone remembers. What does science say? Continue reading

8 body parts that “remember” about stress

Many simply ignore their emotions and pretend that they are not, in the hope that everything will pass quickly. But denial of the problem provokes stress and discomfort.
For several years, the psychotherapist Sean Grover has studied in which parts of the body repressed emotions are hidden. He found that negative emotions have a physical manifestation. He called “somatization” psychological discomfort in the form of its manifestations on the physical level. Continue reading

Pregnancy - is happiness or strained for everyone around you?
“Over the weekend, toxicosis raged. In this regard, I lie half-dead on the couch. My husband had already managed to run to the store in the morning, cook dinner, and…

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The negative effect of running on health
Running is a very useful sport, besides it is accessible to almost everyone. But do not forget that they need to deal with the mind, the right approach to the…

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