Detox drinks: tasty, bright and healthy
Cocktails made from natural ingredients that help the body remove toxins and slags have been very popular lately. "Beet Therapy" Nutritionists consider beets to be one of the most effective…

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The most dangerous habits of a "healthy lifestyle"
Every time we turn on the TV, a flow of information that is “healthy” to our health falls upon us. Talk shows, broadcasts, documentaries, all this calls to take up…

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Rehabilitation after breast reconstruction: everything from A to Z
Breast surgery is a safe operation, the purpose of which is to tighten, correct or enlarge the bust. After plastics, as well as after any other operation, there is a…

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external factors

Disease prevention

Disease prevention is one of the most important tasks of modern health care, it is incorporated in a number of government programs and the OMS system. In addition, even the usual hygienic skills and proper lifestyle can have a preventive effect.
A person from an early age may be subject to various diseases. They affect life expectancy and its quality, reduce the ability to work and even cause disability and social helplessness. Some diseases are characterized by high mortality, others increase the risk of the birth of offspring with various deviations, still others make a sick person dangerous to others and can lead to epidemics. In many cases, preventive measures can prevent the development of diseases or make their prognosis more favorable. Continue reading

HOW TO FIX A VIOLATED MENSTRUAL CYCLE?

We want to give you some useful tips that will help correct the disturbed menstrual cycle without harm to health. You still ran into this problem. Believe me, menstrual irregularities are very common.
The question arises: what to do? Of course, the first step is to determine the cause of the failure of the menstrual cycle. After all, only knowing the cause of the problem can solve it. It is better to consult with the gynecologist in this matter, because only an experienced doctor is able to make the correct diagnosis and prescribe treatment methods. Continue reading

5 scientific evidence that you need to sleep at night
Sleep is necessary for a normal healthy life - everyone knows that. You can eat the healthiest food and not get out of the gym, but if you do not…

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This is the most essential vitamin for women's health!
This useful substance actively restores immunity, improves the functioning of the heart and blood vessels, triggers the functions of all organs, is good for the skin and activates hair growth.…

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