Painful menstruation - what to do?
Menstruation is a definite part of the female body’s menstrual cycle. During menstruation, women experience bleeding, which is triggered by the rejection of the uterine lining. The first day of…

Continue reading →

Childbirth in water: the pros and cons
Preparation for childbirth should be comprehensive: you need to train the body during pregnancy, prepare the psyche for the upcoming test, and plan where you will give birth and in…

Continue reading →

Tricks to help prevent aging
Most women are afraid of old age and try in all sorts of ways to prolong youth and beauty. Signs such as the premature appearance of facial wrinkles, rough texture,…

Continue reading →

external factors

Disease prevention

Disease prevention is one of the most important tasks of modern health care, it is incorporated in a number of government programs and the OMS system. In addition, even the usual hygienic skills and proper lifestyle can have a preventive effect.
A person from an early age may be subject to various diseases. They affect life expectancy and its quality, reduce the ability to work and even cause disability and social helplessness. Some diseases are characterized by high mortality, others increase the risk of the birth of offspring with various deviations, still others make a sick person dangerous to others and can lead to epidemics. In many cases, preventive measures can prevent the development of diseases or make their prognosis more favorable. Continue reading

HOW TO FIX A VIOLATED MENSTRUAL CYCLE?

We want to give you some useful tips that will help correct the disturbed menstrual cycle without harm to health. You still ran into this problem. Believe me, menstrual irregularities are very common.
The question arises: what to do? Of course, the first step is to determine the cause of the failure of the menstrual cycle. After all, only knowing the cause of the problem can solve it. It is better to consult with the gynecologist in this matter, because only an experienced doctor is able to make the correct diagnosis and prescribe treatment methods. Continue reading

8 body parts that "remember" about stress
Many simply ignore their emotions and pretend that they are not, in the hope that everything will pass quickly. But denial of the problem provokes stress and discomfort. For several…

...

How to stay slim during pregnancy?
Pregnancy is the most important, saturated stage in a woman’s life. Nothing will be the same as it is now, including the body. During the nine-month miracle, the mental and…

...