BIRTH FOR 30: OPINION OF DOCTORS
Pregnancy is a condition that is given to a woman by nature. It is necessary to understand that the world is not in place and people, respectively, those criteria and…

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The negative effect of running on health
Running is a very useful sport, besides it is accessible to almost everyone. But do not forget that they need to deal with the mind, the right approach to the…

Continue reading →

BIRTH FOR 30: OPINION OF DOCTORS
Pregnancy is a condition that is given to a woman by nature. It is necessary to understand that the world is not in place and people, respectively, those criteria and…

Continue reading →

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Tricks to help prevent aging

Most women are afraid of old age and try in all sorts of ways to prolong youth and beauty. Signs such as the premature appearance of facial wrinkles, rough texture, the appearance of age spots, enlarged pores, acne, and dry skin can make a woman older than her age. The best specialists, nutritionists, neuropathologists and dermatologists, have been working for many years to find the elixir of youth, turn back time and use the reverse processes of premature aging. But there is nothing terrible in the fact that the body undergoes natural age-related changes. There are many simple ways to prolong youth and maintain a flowering look. Continue reading

The negative effect of running on health
Running is a very useful sport, besides it is accessible to almost everyone. But do not forget that they need to deal with the mind, the right approach to the…

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What is meditation and is it useful to everyone?
Meditation turns learned information into experience. At the first level, its goal is to calm the mind and keep it in the same place. It creates a space between the…

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