What is meditation and is it useful to everyone?
Meditation turns learned information into experience. At the first level, its goal is to calm the mind and keep it in the same place. It creates a space between the…

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History of Bachata Dance
Labor complications
Complications during childbirth can occur in any, even a completely healthy woman. Of course, any future mother wants to give birth ideally, with minimal medical intervention, but not always everything…

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Top 10 most stupid health myths
1 Bubble Gum Myth: Swallowed chewing gum has been digested for seven years. Truth: Despite the fact that chewing gum sticks to almost everything, your stomach is one of the…

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functioning

Mental health

We all know about what health is – this term is most succinctly reflected in the phrase “no disease”. It is possible to call a healthy person, who does not have any disturbances in the functioning of organs and systems, diseases, however, regarding mental health, it loses its meaning, because this definition is not limited to the absence of pathology.
Mental health is a state of psychological and social well-being in which a person realizes his or her potential, effectively confronts life’s difficulties and stress, performs productive, conscious activity and contributes to the development of society. Continue reading

All about hormonal contraceptives
Unwanted pregnancy is an urgent problem for women. Modern methods of contraception not only help women to avoid unforeseen situations, but also to approach the issue of pregnancy planning consciously…

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7 MAIN HEALTH RULES FOR EVERY WOMAN
Youth and health is a wonderful advance, which is given to us by life. Unfortunately, in the daily rush, busy with education and career, we seldom think that any advance…

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