Mental health
We all know about what health is - this term is most succinctly reflected in the phrase “no disease”. It is possible to call a healthy person, who does not…

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It is worth to wait a little with these cosmetological procedures in summer.
Cosmetologists say that the effectiveness of procedures largely depends on the season, as the sun or its absence can have a serious impact on the result of the procedure. What…

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Parasites that live in and near your bed
My home is my castle, and the bed in it is the main bastion. So say real homebody and make a terrible mistake. Indeed, besides them, millions of microorganisms live…

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increased brain activity

How to stay slim during pregnancy?

Pregnancy is the most important, saturated stage in a woman’s life. Nothing will be the same as it is now, including the body. During the nine-month miracle, the mental and physical condition of the woman undergoes enormous transformations. There is no doubt that pregnancy will change your energy balance, diet and exercise. Pregnancy will affect your attitude to yourself, which in turn will greatly affect your behavior. Although you must place the needs of a developing fetus in the first place, this does not mean that you should forget about your own needs. A balanced diet and regular, sparing physical exertion will benefit both you and your child. Continue reading

20 interesting facts about depression

Depression, this scourge of modern times, has become a particularly serious problem for young people. We often feel lonely, upset, dissatisfied, misunderstood and we hope that this will soon pass. What happens to us in such cases – is it just a bad mood or already the threat of depression?
We have collected 20 interesting facts that will help you answer this question and get to know this demon of our epoch closer. Continue reading

What you think can kill you
To feel the effect of the nocebo on yourself, it is not necessary to provoke any priest of voodoo - just scroll through a couple of newspapers or exchange gossip…

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Detox drinks: tasty, bright and healthy
Cocktails made from natural ingredients that help the body remove toxins and slags have been very popular lately. "Beet Therapy" Nutritionists consider beets to be one of the most effective…

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