What is the danger of laser hair removal?
Laser hair removal is popular among people who want to solve the problem of hair removal, which is more prolonged by other methods. Using lasers for hair removal works by…

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What is meditation and is it useful to everyone?
Meditation turns learned information into experience. At the first level, its goal is to calm the mind and keep it in the same place. It creates a space between the…

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The most dangerous habits of a "healthy lifestyle"
Every time we turn on the TV, a flow of information that is “healthy” to our health falls upon us. Talk shows, broadcasts, documentaries, all this calls to take up…

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level of harmful

Mental health

We all know about what health is – this term is most succinctly reflected in the phrase “no disease”. It is possible to call a healthy person, who does not have any disturbances in the functioning of organs and systems, diseases, however, regarding mental health, it loses its meaning, because this definition is not limited to the absence of pathology.
Mental health is a state of psychological and social well-being in which a person realizes his or her potential, effectively confronts life’s difficulties and stress, performs productive, conscious activity and contributes to the development of society. Continue reading

5 MOST NECESSARY VITAMINS AND MINERALS FOR WOMEN’S BODY

The health of every woman is in her own hands, and our appearance depends directly on our well-being. That is why it is so important to maintain a balance of vitamins and minerals in the body. Let’s see which ones are the most important!
The condition of hair, skin, self-feeling – all this is the main indicator of women’s health. In order to look good, feel vigorous, full of strength and energy, it is important to know what trace elements are needed to maintain balance in your body. Continue reading

First aid kit - what to take with you?
Each of us is looking forward to the summer. This is the time when you can relax your body and soul. Many prefer to spend their summer vacation away from…

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Cesarean section
Some women nature has not given enough power to give birth to a child in a natural way. Therefore, in the presence of certain indications and the absence of contraindications…

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