This is the most essential vitamin for women's health!
This useful substance actively restores immunity, improves the functioning of the heart and blood vessels, triggers the functions of all organs, is good for the skin and activates hair growth.…

Continue reading →

It is worth to wait a little with these cosmetological procedures in summer.
Cosmetologists say that the effectiveness of procedures largely depends on the season, as the sun or its absence can have a serious impact on the result of the procedure. What…

Continue reading →

Lose 5 kg in a week without harm to health, is it real?
It is possible to get rid of 5 kg in a week, but it will not be fatty deposits. Some of these kilograms will be in the water. The Centers…

Continue reading →

live longer

What you think can kill you

To feel the effect of the nocebo on yourself, it is not necessary to provoke any priest of voodoo – just scroll through a couple of newspapers or exchange gossip with colleagues. Scientists claim that beliefs that are hazardous to health can be transmitted from person to person and spread through the media. Remember – some time ago there was a rumor that cell phones are detrimental to the brain, and although no one has yet provided scientific evidence of this, thousands of people around the world have declared that the mobile phone has become a source of headache for them, in the literal sense of the word. Continue reading

20 interesting facts about depression

Depression, this scourge of modern times, has become a particularly serious problem for young people. We often feel lonely, upset, dissatisfied, misunderstood and we hope that this will soon pass. What happens to us in such cases – is it just a bad mood or already the threat of depression?
We have collected 20 interesting facts that will help you answer this question and get to know this demon of our epoch closer. Continue reading

5 scientific evidence that you need to sleep at night
Sleep is necessary for a normal healthy life - everyone knows that. You can eat the healthiest food and not get out of the gym, but if you do not…

...

5 MOST NECESSARY VITAMINS AND MINERALS FOR WOMEN'S BODY
The health of every woman is in her own hands, and our appearance depends directly on our well-being. That is why it is so important to maintain a balance of…

...