What you think can kill you
To feel the effect of the nocebo on yourself, it is not necessary to provoke any priest of voodoo - just scroll through a couple of newspapers or exchange gossip…

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Rehabilitation after breast reconstruction: everything from A to Z
Breast surgery is a safe operation, the purpose of which is to tighten, correct or enlarge the bust. After plastics, as well as after any other operation, there is a…

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Polycystic ovary
Polycystic ovarian disease is one of the leading causes of female infertility, while in some cases the symptoms of the disease can hardly manifest themselves, in others - cause a…

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meditation

What is meditation and is it useful to everyone?

Meditation turns learned information into experience. At the first level, its goal is to calm the mind and keep it in the same place. It creates a space between the perceiver and the perceived, allowing you to choose roles in the comedies of life and avoid its tragedies.
This defensive distance is most often achieved through awareness of one’s own breathing or concentration on the Buddha’s form — a meditation called “Shamatha” in Sanskrit and “Shine” in Tibetan. Continue reading

Honey
Hiccup is a convulsive contraction of the diaphragm, causing a sudden strong inhalation with a characteristic sound. Stuck unpleasant, what to say. What causes it? In order to reduce the…

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Childbirth in water: the pros and cons
Preparation for childbirth should be comprehensive: you need to train the body during pregnancy, prepare the psyche for the upcoming test, and plan where you will give birth and in…

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