How to stay slim during pregnancy?
Pregnancy is the most important, saturated stage in a woman’s life. Nothing will be the same as it is now, including the body. During the nine-month miracle, the mental and…

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Childbirth in water: the pros and cons
Preparation for childbirth should be comprehensive: you need to train the body during pregnancy, prepare the psyche for the upcoming test, and plan where you will give birth and in…

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Why is red meat unhealthy?
Red meat (that is, ungulate meat) nutritionists accuse of many mortal sins, actively recommending to switch to poultry meat. In particular, the results of one of the long-term studies published…

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How to stay slim during pregnancy?
Pregnancy is the most important, saturated stage in a woman’s life. Nothing will be the same as it is now, including the body. During the nine-month miracle, the mental and…

Continue reading →

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Interesting Facts about Eating Disorder

Eating disorders are characterized by abnormal eating habits, which are more satisfying not physiological, but psychological needs. The most common disorders are anorexia nervosa (persistent lack of appetite), bulimia nervosa (wolf hunger), and compulsive overeating (eating large amounts of food in a short time).
Anorexia nervosa is characterized by self-torture by hunger, weight loss, obsessive fear of getting fat and distorted ideas about the beauty of the human body. Continue reading

Is natural cosmetics really useful or just another deception?

Recently, organic cosmetics is becoming increasingly popular. But along with the increasing number of fans, misconceptions about the properties of natural cosmetics also grow. Let’s find out if everything we hear about natural cosmetics is true?
Natural cosmetics does not exist – is it a marketing ploy?
Natural cosmetics for 95-100% consists of natural ingredients that are soft and safe and affect the skin. On the jars of this product there are always “marked” certificates confirming compliance with strict production stages: from growing raw materials, processing them to methods for evaluating the properties of the final cosmetic product. Continue reading

Cesarean section
Some women nature has not given enough power to give birth to a child in a natural way. Therefore, in the presence of certain indications and the absence of contraindications…

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Detox drinks: tasty, bright and healthy
Cocktails made from natural ingredients that help the body remove toxins and slags have been very popular lately. "Beet Therapy" Nutritionists consider beets to be one of the most effective…

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