HOW TO FIX A VIOLATED MENSTRUAL CYCLE?
We want to give you some useful tips that will help correct the disturbed menstrual cycle without harm to health. You still ran into this problem. Believe me, menstrual irregularities…

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Childbirth in water: the pros and cons
Preparation for childbirth should be comprehensive: you need to train the body during pregnancy, prepare the psyche for the upcoming test, and plan where you will give birth and in…

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5 MOST NECESSARY VITAMINS AND MINERALS FOR WOMEN'S BODY
The health of every woman is in her own hands, and our appearance depends directly on our well-being. That is why it is so important to maintain a balance of…

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Interesting Facts about Eating Disorder

Eating disorders are characterized by abnormal eating habits, which are more satisfying not physiological, but psychological needs. The most common disorders are anorexia nervosa (persistent lack of appetite), bulimia nervosa (wolf hunger), and compulsive overeating (eating large amounts of food in a short time).
Anorexia nervosa is characterized by self-torture by hunger, weight loss, obsessive fear of getting fat and distorted ideas about the beauty of the human body. Continue reading

Is natural cosmetics really useful or just another deception?

Recently, organic cosmetics is becoming increasingly popular. But along with the increasing number of fans, misconceptions about the properties of natural cosmetics also grow. Let’s find out if everything we hear about natural cosmetics is true?
Natural cosmetics does not exist – is it a marketing ploy?
Natural cosmetics for 95-100% consists of natural ingredients that are soft and safe and affect the skin. On the jars of this product there are always “marked” certificates confirming compliance with strict production stages: from growing raw materials, processing them to methods for evaluating the properties of the final cosmetic product. Continue reading

What you think can kill you
To feel the effect of the nocebo on yourself, it is not necessary to provoke any priest of voodoo - just scroll through a couple of newspapers or exchange gossip…

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Painful menstruation - what to do?
Menstruation is a definite part of the female body’s menstrual cycle. During menstruation, women experience bleeding, which is triggered by the rejection of the uterine lining. The first day of…

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