Detox drinks: tasty, bright and healthy
Cocktails made from natural ingredients that help the body remove toxins and slags have been very popular lately. "Beet Therapy" Nutritionists consider beets to be one of the most effective…

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Childbirth in water: the pros and cons
Preparation for childbirth should be comprehensive: you need to train the body during pregnancy, prepare the psyche for the upcoming test, and plan where you will give birth and in…

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Why is red meat unhealthy?
Red meat (that is, ungulate meat) nutritionists accuse of many mortal sins, actively recommending to switch to poultry meat. In particular, the results of one of the long-term studies published…

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number of calories

Why does a thrush appear?

Every woman in her life is faced with thrush – there are no exceptions. Especially often pregnant women are prone to this disease, who are often embarrassed to tell their doctor about this problem and ask questions in thematic forums. But in vain, shy of this disease is not necessary.
The medical name for thrush is candidiasis. The reason for its appearance is a fungus of the genus Candida, which can be found in the body of any woman, because he, like many other microorganisms, is involved in some metabolic processes. Continue reading

Lose 5 kg in a week without harm to health, is it real?

It is possible to get rid of 5 kg in a week, but it will not be fatty deposits. Some of these kilograms will be in the water. The Centers for Disease Control recommends losing weight on average per kilogram per week – this is safe and healthy weight loss. Those who manage to lose more than a couple kilos should know that this indicator of weight loss is unsustainable.
Rapid weight loss carries risks such as:
– increased likelihood of gallstones; Continue reading

Breast Diseases
The female breast is a very susceptible organ that reacts sharply to hormonal changes in the body. Small fluctuations in hormonal levels can lead to the formation of benign breast…

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The negative effect of running on health
Running is a very useful sport, besides it is accessible to almost everyone. But do not forget that they need to deal with the mind, the right approach to the…

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