Labor complications
Complications during childbirth can occur in any, even a completely healthy woman. Of course, any future mother wants to give birth ideally, with minimal medical intervention, but not always everything…

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Does professional Carpet Cleaning remove stains
What is meditation and is it useful to everyone?
Meditation turns learned information into experience. At the first level, its goal is to calm the mind and keep it in the same place. It creates a space between the…

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The negative effect of running on health
Running is a very useful sport, besides it is accessible to almost everyone. But do not forget that they need to deal with the mind, the right approach to the…

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5 scientific evidence that you need to sleep at night
Sleep is necessary for a normal healthy life - everyone knows that. You can eat the healthiest food and not get out of the gym, but if you do not…

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vitamin

This is the most essential vitamin for women’s health!

This useful substance actively restores immunity, improves the functioning of the heart and blood vessels, triggers the functions of all organs, is good for the skin and activates hair growth. Meet folic acid!
In tandem with vitamins B6 and B12, this acid reduces the risk of developing eye diseases by 30%. And if folic acid is consumed with pantothenic and para-aminobenzoic acids – then you can forget about the appearance of gray hair for a long time. Among other things, this useful element will give the skin a healthy color. Continue reading

Pregnancy - is happiness or strained for everyone around you?
“Over the weekend, toxicosis raged. In this regard, I lie half-dead on the couch. My husband had already managed to run to the store in the morning, cook dinner, and…

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5 scientific evidence that you need to sleep at night
Sleep is necessary for a normal healthy life - everyone knows that. You can eat the healthiest food and not get out of the gym, but if you do not…

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