Childbirth in water: the pros and cons
Preparation for childbirth should be comprehensive: you need to train the body during pregnancy, prepare the psyche for the upcoming test, and plan where you will give birth and in…

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Dangerous Misconceptions about First Aid
It doesn't matter where and when they came from, but almost everyone has some knowledge about first aid. Alas, in most cases, this set of knowledge is a mixture of…

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First aid kit - what to take with you?
Each of us is looking forward to the summer. This is the time when you can relax your body and soul. Many prefer to spend their summer vacation away from…

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vitamin

This is the most essential vitamin for women’s health!

This useful substance actively restores immunity, improves the functioning of the heart and blood vessels, triggers the functions of all organs, is good for the skin and activates hair growth. Meet folic acid!
In tandem with vitamins B6 and B12, this acid reduces the risk of developing eye diseases by 30%. And if folic acid is consumed with pantothenic and para-aminobenzoic acids – then you can forget about the appearance of gray hair for a long time. Among other things, this useful element will give the skin a healthy color. Continue reading

Cesarean section
Some women nature has not given enough power to give birth to a child in a natural way. Therefore, in the presence of certain indications and the absence of contraindications…

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Interesting Facts about Eating Disorder
Eating disorders are characterized by abnormal eating habits, which are more satisfying not physiological, but psychological needs. The most common disorders are anorexia nervosa (persistent lack of appetite), bulimia nervosa…

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