8 body parts that "remember" about stress
Many simply ignore their emotions and pretend that they are not, in the hope that everything will pass quickly. But denial of the problem provokes stress and discomfort. For several…

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Headache
The scientific name for the headache is cephalalgia. The brain itself does not feel pain, because it does not have pain receptors. It is estimated that no less than 80%…

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5 MOST NECESSARY VITAMINS AND MINERALS FOR WOMEN'S BODY
The health of every woman is in her own hands, and our appearance depends directly on our well-being. That is why it is so important to maintain a balance of…

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What you think can kill you

To feel the effect of the nocebo on yourself, it is not necessary to provoke any priest of voodoo – just scroll through a couple of newspapers or exchange gossip with colleagues. Scientists claim that beliefs that are hazardous to health can be transmitted from person to person and spread through the media. Remember – some time ago there was a rumor that cell phones are detrimental to the brain, and although no one has yet provided scientific evidence of this, thousands of people around the world have declared that the mobile phone has become a source of headache for them, in the literal sense of the word. Continue reading

Lose 5 kg in a week without harm to health, is it real?
It is possible to get rid of 5 kg in a week, but it will not be fatty deposits. Some of these kilograms will be in the water. The Centers…

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How to stay slim during pregnancy?
Pregnancy is the most important, saturated stage in a woman’s life. Nothing will be the same as it is now, including the body. During the nine-month miracle, the mental and…

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